We specialize in Dialectical Behavioral Therapy (DBT)
Our clients come to see us for a variety of reasons – including:
- Anxiety Disorders
- Borderline Personality Disorder
- Interpersonal Relationship Issues
- Depression and Bipolar Disorder
Shaina Gordon, LCSW is extensively trained in Dialectical behavior therapy (DBT). DBT is a therapy designed to help people change patterns of behavior that are not helpful, such as self-harm, suicidal thinking, and substance abuse. DBT assumes that people are doing their best but lack the skills needed to succeed, or are influenced by positive reinforcement or negative reinforcement that interferes with their ability to function appropriately.
For more information on DBT: https://psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/